*. Download the Zoom app onto your mobile device, laptop, or home computer and create your FREE account. You can find the app here ZOOM. * Find a quiet place where you can do your yoga undisturbed. Have your yoga props on hand. If you do not have yoga props, you can use a pillow or two as a bolster, a blanket, a belt.
There are no current live classes available. But if you would like to schedule a private zoom session the rates are: - 60 minutes $55 -45 minutes $45 -30 minutes $30
Sunday Yoga with Lindsey is Back! Join us at 9am (mst) for a invigorating vinyasa flow practice.