Nourish Your Soul Yoga Retreat in Capitol Reef Southern Utah
October 5 to October 8, 2023
October 5 to October 8, 2023
In search of the Balance of Life.
In yoga we call this the Yin and Yang, a lifetime practice of balance.
Balance may be our biggest struggle in life. In the natural pace of our lives it can feel very challenging to find balance. We invite you on this very special weekend retreat in Southern Utah. Where we will balance the yin and yang with adventure and self care. Bringing together balance through the elements of nature; fire, earth, air and water. Coming from a place of grounding to ignite transformation. This retreat is about NOURISHING YOUR SOUL and balancing your energy.
In yoga we call this the Yin and Yang, a lifetime practice of balance.
Balance may be our biggest struggle in life. In the natural pace of our lives it can feel very challenging to find balance. We invite you on this very special weekend retreat in Southern Utah. Where we will balance the yin and yang with adventure and self care. Bringing together balance through the elements of nature; fire, earth, air and water. Coming from a place of grounding to ignite transformation. This retreat is about NOURISHING YOUR SOUL and balancing your energy.

Join Lindsey and Kristin with Eventful Yoga, as they lead you through a weekend of soulful yoga adventure. We will travel to majestical Red Sands Hotel and Spa. For a weekend of Red Rock adventures and deep relaxing spa treatments. This is the weekend yoga immersion you’ve been dreaming of.
Your retreat journey will focus on you; classes will be an in-depth journey through your body, mind and soul. Complemented with hiking adventures through Capitol Reef National Park. Truly working to find your Yin and Yang, in the pursuit for balance in life.
What’s Included:
- 3 nights 4 days stay from Thursday to Sunday at Red Sands Hotel and Spa
- Enjoy three delicious meals a day enhanced by fresh, local ingredients (Breakfast, Lunch and Dinner)
- Daily Morning Yoga and Meditation Practices
- Afternoon Yin Yoga Practices
- A Yoga Nidra Practice
- A Sound Bath Meditation
- A Star Gazing Meditation
- Guided day of hiking throughout Capitol Reef National Park
- $150 spa credit to be used for our Spa Day
- Snack bar and tea and coffee station
- Goodie bags with fun local products
- Access to all spa facilities
- 3 nights 4 days stay from Thursday to Sunday at Red Sands Hotel and Spa
- Enjoy three delicious meals a day enhanced by fresh, local ingredients (Breakfast, Lunch and Dinner)
- Daily Morning Yoga and Meditation Practices
- Afternoon Yin Yoga Practices
- A Yoga Nidra Practice
- A Sound Bath Meditation
- A Star Gazing Meditation
- Guided day of hiking throughout Capitol Reef National Park
- $150 spa credit to be used for our Spa Day
- Snack bar and tea and coffee station
- Goodie bags with fun local products
- Access to all spa facilities
Not Included:
- Transportation to Red Sands Hotel and Spa
- Red Sands Hotel is located just outside Capitol Reef National Park. If you are flying into Utah you can either fly to the Salt Lake City International Airport (SLC) or the St. George Regional Airport (SGU). Each is about a 3 hour and 15 minute drive to Red Sands Hotel and Spa.
- Transportation to Red Sands Hotel and Spa
- Red Sands Hotel is located just outside Capitol Reef National Park. If you are flying into Utah you can either fly to the Salt Lake City International Airport (SLC) or the St. George Regional Airport (SGU). Each is about a 3 hour and 15 minute drive to Red Sands Hotel and Spa.

Let’s talk about your rooms, each room is your sanctuary to rest and relax after our adventure filled days. Each room includes a two queen beds or a king bed, full private bathroom. Coffee and tea makers as well as wi-fi.
We are limited on private bedrooms so lock in your reservation immediately as they will go quickly:
We are limited on private bedrooms so lock in your reservation immediately as they will go quickly:
Your Retreat Leaders Lindsey Marshall was first introduced to yoga through a back injury as a teenager. In 2012 she completed a stay at an Ashram in India, which ignited her passion for yoga. Lindsey came back to the States to complete her 200 hour teacher training as well as her 85 hour prenatal teacher training in Chicago, IL. Since her initial study of yoga Lindsey has continued to grow and learn through trainings and further study. She has honed her focus into alignment based vinyasa, studying the effects and benefits of restorative and yin yoga. Honoring the power of meditation and breath work. Working with expecting mothers and postnatal mothers through yoga and meditation. And most importantly working to inspire others through the power of yoga. Lindsey likes to create classes that challenge students to use their bodies, breath and minds to strengthen, focus and ground themselves in the present moment. |
Kristin Martino was first introduced to yoga through her recovery from a running injury in college and soon recognized that yoga offered much more than simply recovery from a sports injury. She found it as a way to compliment her lifestyle, not only physically, but mentally, spiritually and socially. With a deep interest in furthering her understanding of the practice, she completed a 200 hour Yoga Teacher Certification in Park City, UT. She is also trained in Yoga Sculpt, which pairs her passion for Power Yoga, fitness and strength training - along with moving to the beat of high vibe music! And in an effort to extend her offering even further, she traveled to Ubud, Bali for an immersive 300 hour Yoga Teacher Training in Hatha Yoga. Kristin practices and teaches yoga in a multifaceted approach, combining breath work, movement, intention and meditation. Her hope is that she can be the vessel that welcomes any student to the practice, and allow them to grow on their journey through life.
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Tentative Daily Schedule*
Thursday: - 1:00pm Arrive and get settled - 3:30pm Welcome yoga practice and Cacao Ceremony - 6:30pm Dinner - 8:00pm Post travel yoga Nidra meditation with sleep promoting restorative yoga Friday: - 7:00am Morning Yoga - 9:00am Breakfast - 10:00am Capitol Reef Hiking Adventure (packed lunch included) - 6:00pm Dinner - 7:30pm Yin Yoga and Sound Bath meditation Saturday - 7:00am Morning Yoga - 9:00am Breakfast - 10:00am Spa day - 3:00pm Yin Yoga - 6:30pm Dinner off property - 9:00pm Star Gaze Meditation Sunday - 8:00am Yoga celebration - 10:00am Brunch Send Off *Subject to Change |
Payment Terms
To reserve your space, please submit a $500 Non-refundable deposit (See terms and conditions for more information). You may send a check to Eventful Yoga mailed to 7963 Mustang Loop Road, Park City, UT 84098, or indicate that you'd like to be invoiced via Paypal or Venmo (3% service charge applies with credit card). Final payment is due by August 25, 2023
To reserve your space, please submit a $500 Non-refundable deposit (See terms and conditions for more information). You may send a check to Eventful Yoga mailed to 7963 Mustang Loop Road, Park City, UT 84098, or indicate that you'd like to be invoiced via Paypal or Venmo (3% service charge applies with credit card). Final payment is due by August 25, 2023
Are You Ready to Nourish Your Soul
Terms + Conditions
By reserving your space with a deposit, you are agreeing to the stated policies in our Agreement.
Strict Cancellation Policy
If you wish to cancel your retreat you must notify Eventful Yoga in writing by contacting eventfulyoga@gmail.com. Your cancellation fee will be determined according to the terms outlined below. Exceptions to our cancellation policy cannot be made for ANY reason, including weather, terrorism, civil unrest, Zika virus, health changes, personal emergencies or otherwise. There is no refund for arriving late or leaving a trip early.
If you need to cancel more than three months prior to the retreat your $500 non-refundable deposit can be put towards another yoga retreat. Your first payment which will equal half of the balance owed is due July 5, 2023. Your second payment which will be the final remaining balance is due August 25, 2023. If you need to cancel up to 60 days before your retreat you will receive your payment, minus your $500 deposit, which can be put towards a future retreat. After that and before 40 days to the retreat if you need to cancel you can transfer your reservation to a future retreat, but no cash refunds will be available (see Transfer Policy below). If you need to cancel up to 40 days prior to the retreat no refunds can be made and your $500 deposit can no longer be applied to a future retreat. We request you, our guest, to purchase trip insurance to protect your investment from these unforeseen circumstances.
Transfer Policy
You may transfer your reservation from one Eventful Yoga Retreat to another Eventful Yoga Retreat up to 41 days before the original listed Retreat Start Date without penalty, after which time our strict cancellation policy applies.
Suggested Trip Insurance for Domestic Retreats
Please note that Eventful Yoga will not be held responsible for any delay, additional expense or inconvenience that may be caused directly or indirectly by events outside of our control (ie: late arrival/departure of flights, civil disturbance, fire, flood, cyclones, severe weather, acts of God, and acts of government, machinery or equipment failure, or cancellations for any reason.) No refunds will be given for “no shows” or days not used resulting from the above aforementioned. Eventful Yoga highly suggests guests purchases trip insurance for domestic retreats.
Deposit & Payment Terms (per person)
Reserve your spot with a non-refundable $500 deposit per person. If paying by credit card or through PayPal you are subject to a 3% service. You will be invoiced with all the various payment options. Payment schedules and final payment balances are based upon each specific retreat. These payment due dates will be made clear to you at the time you book. In some cases if you book close enough to the start date of the retreat you may be billed in full.
By reserving your space with a deposit, you are agreeing to the stated policies in our Agreement.
Strict Cancellation Policy
If you wish to cancel your retreat you must notify Eventful Yoga in writing by contacting eventfulyoga@gmail.com. Your cancellation fee will be determined according to the terms outlined below. Exceptions to our cancellation policy cannot be made for ANY reason, including weather, terrorism, civil unrest, Zika virus, health changes, personal emergencies or otherwise. There is no refund for arriving late or leaving a trip early.
If you need to cancel more than three months prior to the retreat your $500 non-refundable deposit can be put towards another yoga retreat. Your first payment which will equal half of the balance owed is due July 5, 2023. Your second payment which will be the final remaining balance is due August 25, 2023. If you need to cancel up to 60 days before your retreat you will receive your payment, minus your $500 deposit, which can be put towards a future retreat. After that and before 40 days to the retreat if you need to cancel you can transfer your reservation to a future retreat, but no cash refunds will be available (see Transfer Policy below). If you need to cancel up to 40 days prior to the retreat no refunds can be made and your $500 deposit can no longer be applied to a future retreat. We request you, our guest, to purchase trip insurance to protect your investment from these unforeseen circumstances.
Transfer Policy
You may transfer your reservation from one Eventful Yoga Retreat to another Eventful Yoga Retreat up to 41 days before the original listed Retreat Start Date without penalty, after which time our strict cancellation policy applies.
Suggested Trip Insurance for Domestic Retreats
Please note that Eventful Yoga will not be held responsible for any delay, additional expense or inconvenience that may be caused directly or indirectly by events outside of our control (ie: late arrival/departure of flights, civil disturbance, fire, flood, cyclones, severe weather, acts of God, and acts of government, machinery or equipment failure, or cancellations for any reason.) No refunds will be given for “no shows” or days not used resulting from the above aforementioned. Eventful Yoga highly suggests guests purchases trip insurance for domestic retreats.
Deposit & Payment Terms (per person)
Reserve your spot with a non-refundable $500 deposit per person. If paying by credit card or through PayPal you are subject to a 3% service. You will be invoiced with all the various payment options. Payment schedules and final payment balances are based upon each specific retreat. These payment due dates will be made clear to you at the time you book. In some cases if you book close enough to the start date of the retreat you may be billed in full.