Deepen your healing. Awaken your senses. Restore your balance. Explore a variety of powerful healing modalities designed to support your emotional, energetic, and physical well-being. From the calming stillness of meditation and the heart-opening magic of cacao ceremonies, to the vibrational reset of sound baths and the energetic alignment of Reiki. Each offering invites you to reconnect with your body, mind, and spirit.
These holistic practices provide tools for stress relief, emotional release, nervous system regulation, and deeper self-awareness. Whether you're seeking grounding, clarity, or energetic renewal, our curated therapies offer supportive paths to wholeness.
These holistic practices provide tools for stress relief, emotional release, nervous system regulation, and deeper self-awareness. Whether you're seeking grounding, clarity, or energetic renewal, our curated therapies offer supportive paths to wholeness.
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Soundbath Meditation
A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. Using crystal Himalayan bowls to create sound in different frequencies for the ultimate meditative experience. Add this to a yoga practice or simply do it as a stand alone activity. |
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Cacao Ceremony
Cacao ceremonies are centuries-old ritual seen as the ultimate heart opener. Cacao is packed full of vitamins and minerals and increases blood flow to the brain to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost. The cacao ceremony includes the ritual around drinking the cacao and a meditation. Add this to a yoga practice or celebration. Or do it as a stand alone activity. 
Somatic Movement Therapy
Awaken your body’s innate wisdom through the holistic approach of guided somatic movement. This experience is designed to release tension, increase awareness, and restore nervous system balance. Ideal for private groups seeking deeper connection, regulation, and embodiment, this gentle yet powerful offering supports physical, emotional and energetic flow. |
Reiki
Experience deep energetic healing and relaxation with a Reiki session tailored to your unique needs. While you lay comfortably, the reiki practitioner will gently place or hover their hands over energetic points on your body. Each session invites connection, grounding, and inner peace for every participant. This practice will restore balance, reduce stress, relieve pain, and support emotional and physical well-being. This can be experience in a group setting or one on one with the reiki practitioner. |