Public Yoga Classes - Park City Utah Summer 2022
Wednesday:
11:00 am Yin Yoga: This class is for everyone who needs a good stretch. This yin style of practice requires deep long holds to help the body rest and relax. Without the distraction of constant movement and muscle engagement, your connective tissues have the opportunity to stretch and release. Class is held in-studio. Sign up here a Basin Rec.
Thursday:
9:00 am Sunrise Flow: Sunrise Flow to start your day. NEW TIME!!! This morning yoga practice will get the day started just right, movement and breath work to kick off your day. Class is held in-studio. For more information check out MARC.
10:30 am Flow into Stillness: Start your practice with a strong vinyasa flow before eventually moving down to the mat for a yin inspired practice This class is in-studio. Sign up here a Basin Rec.
Sunday: Starting November 21st
4:00 pm Flow into Stillness: Start your practice with a strong vinyasa flow before eventually moving down to the mat for a yin inspired practice. Class is held at Enlighten Wellness and you are asked to sign up ahead of time.
11:00 am Yin Yoga: This class is for everyone who needs a good stretch. This yin style of practice requires deep long holds to help the body rest and relax. Without the distraction of constant movement and muscle engagement, your connective tissues have the opportunity to stretch and release. Class is held in-studio. Sign up here a Basin Rec.
Thursday:
9:00 am Sunrise Flow: Sunrise Flow to start your day. NEW TIME!!! This morning yoga practice will get the day started just right, movement and breath work to kick off your day. Class is held in-studio. For more information check out MARC.
10:30 am Flow into Stillness: Start your practice with a strong vinyasa flow before eventually moving down to the mat for a yin inspired practice This class is in-studio. Sign up here a Basin Rec.
Sunday: Starting November 21st
4:00 pm Flow into Stillness: Start your practice with a strong vinyasa flow before eventually moving down to the mat for a yin inspired practice. Class is held at Enlighten Wellness and you are asked to sign up ahead of time.
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Sunrise or Sunset Yoga - Take advantage of the beautiful mountain elements and join us for outdoor yoga.. Having the mountains as a backdrop for your yoga does add such a special element to your practice. We are a mobile yoga studio, that means we bring the studio to you. Adding the Sunrise or Sunset into your practice does make for a beautiful practice. |