Public Yoga Classes - Park City Utah Summer 2022
Wednesday:
11:00 am Yin Yoga: This class is for everyone who needs a good stretch. This yin style of practice requires deep long holds to help the body rest and relax. Without the distraction of constant movement and muscle engagement, your connective tissues have the opportunity to stretch and release. Class is held in-studio. Sign up here a Basin Rec.
Thursday:
9:00 am Sunrise Flow: Sunrise Flow to start your day. NEW TIME!!! This morning yoga practice will get the day started just right, movement and breath work to kick off your day. Class is held in-studio. For more information check out MARC.
10:30 am Vinyasa Yoga: This practice will provide you with creative Vinyasa flow movement giving you the opportunity to synchronize breath with movement. Awakening your strength, energy and flexibility in a fun atmosphere. This class is in-studio. Sign up here a Basin Rec.
Sunday: Starting November 21st
4:30 pm Flow into Stillness: Start your practice with a strong vinyasa flow before eventually moving down to the mat for a yin inspired practice. Class is held at Enlighten Wellness and you are asked to sign up ahead of time.
Class is held at Enlighten Wellness and you are asked to sign up ahead of time.
11:00 am Yin Yoga: This class is for everyone who needs a good stretch. This yin style of practice requires deep long holds to help the body rest and relax. Without the distraction of constant movement and muscle engagement, your connective tissues have the opportunity to stretch and release. Class is held in-studio. Sign up here a Basin Rec.
Thursday:
9:00 am Sunrise Flow: Sunrise Flow to start your day. NEW TIME!!! This morning yoga practice will get the day started just right, movement and breath work to kick off your day. Class is held in-studio. For more information check out MARC.
10:30 am Vinyasa Yoga: This practice will provide you with creative Vinyasa flow movement giving you the opportunity to synchronize breath with movement. Awakening your strength, energy and flexibility in a fun atmosphere. This class is in-studio. Sign up here a Basin Rec.
Sunday: Starting November 21st
4:30 pm Flow into Stillness: Start your practice with a strong vinyasa flow before eventually moving down to the mat for a yin inspired practice. Class is held at Enlighten Wellness and you are asked to sign up ahead of time.
Class is held at Enlighten Wellness and you are asked to sign up ahead of time.
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Making Yoga Accessible to Everyone During COVID - What type of yoga practice do you need. In person private, zoom private, in person group class, zoom group class. We have it all, with safety measures put in place to keep you and your love ones safe. We have access to studio space for private yoga sessions or family yoga sessions. We can work via online platforms and we are even taking our yoga outside for the winter. Send us a email and we will set up the perfect yoga experience for you.
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Snowga (Snow + Yoga) - Take advantage of the beautiful mountain elements and join us for outdoor yoga. Yes! Yoga in the snow. But when we dress just right we can keep our bodies warm and move in the beauty of nature no matter what temperature it is outside. We’ll practice outside working to keep the body warm and taking in the beautiful fresh mountain air. |